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DIY Bubble Bath
Soaking in a nice hot tub of bubbles at the end of the day is a small luxury that can make a big difference.
Bubble baths have lots of benefits, they can :
Relax and brighten your mood.
Cleanse and detoxify.
Nourish, hydrate and heal your skin.
Soothe sore muscles.
Improve blood circulation and heart health.
Burn Calories.
Boost your immune system and relieve cold/flu symptoms.
Sleep better.
Here are some recipes :
1) Basic Bubble Bath :
Ingredients :
4 cups of water.
115 g of Castile soap.
(It can be replaced with liquid soaps/shampoo preferably olive-based or vegan.)
85 g of either Glycerin or Coconut Oil.
Essential Oil.
(like Lavender or Eucalyptus)
Instructions :
Mix water with Castile and glycerin/coconut oil.
Add 4-5 drops of your choice of essential oil.
Mix well.
Pour your bubble bath into the container. It should be kept for a while.
Fill the bathtub with water and pour in a couple of ounces of bubble bath.
Precautions :
It is better not to use a container made of glass. (non glass is best for near the bath).
2) Bubble Bath For Sensitive Skin :
Ingredients :
1 cup sensitive skin body wash.
2 tablespoons aloe vera gel.
1 tablespoon Vitamin E oil.
10 drops chamomile essential oil or 1/4 cup chamomile tea.
20 drops lavender essential oil
15 drops frankincense essential oil.
Instructions :
Combine all ingredients in a small bowl.
Using a spoon, gently stir the ingredients until everything’s combined (you want to gently fold in the tea so as not to create too many bubbles).
Transfer the mixture to a lidded glass bottle.
Precautions :
To use, pour 1/4 cup bubble bath under the running faucet while the tub fills with water, for the best result.
3) Soothing Salt Bubble Bath :
The addition of magnesium rich salt gives this bubble bath a soothing and rejuvenating boost
Ingredients :
1/2 cup epsom salt or magnesium flakes.
1/8 cup Himalayan pink salt (optional)
1 cup liquid soap.
1 tbsp vegetable glycerin.
30-50 drops essential oils.
Instructions :
Whisk all ingredients together.
Drizzle under running water while filling the bath.