DIY Bubble Bath

Soaking in a nice hot tub of bubbles at the end of the day is a small luxury that can make a big difference.

Bubble baths have lots of benefits, they can :

• Relax and brighten your mood.
• Cleanse and detoxify.
• Nourish, hydrate and heal your skin.
• Soothe sore muscles.
• Improve blood circulation and heart health.
• Burn Calories.
• Boost your immune system and relieve cold/flu symptoms.
• Sleep better.

 

Here are some recipes :

 

1) Basic Bubble Bath :

Ingredients :

• 4 cups of water.
• 115 g of Castile soap.

  (It can be replaced with liquid soaps/shampoo preferably olive-based or vegan.)

• 85 g of either Glycerin or Coconut Oil.
• Essential Oil.

  (like Lavender or Eucalyptus)

 

Instructions :

• Mix water with Castile and glycerin/coconut oil.
• Add 4-5 drops of your choice of essential oil.
• Mix well.
• Pour your bubble bath into the container. It should be kept for a while.
• Fill the bathtub with water and pour in a couple of ounces of bubble bath.

 

Precautions :

It is better not to use a container made of glass. (non glass is best for near the bath).

 

2) Bubble Bath For Sensitive Skin :

Ingredients :

• 1 cup sensitive skin body wash.
• 2 tablespoons aloe vera gel.
• 1 tablespoon Vitamin E oil.
• 10 drops chamomile essential oil or 1/4 cup chamomile tea.
• 20 drops lavender essential  oil
• 15 drops frankincense essential oil.

 

Instructions :

• Combine all ingredients in a small bowl.
• Using a spoon, gently stir the ingredients until everything’s combined (you want to gently fold in the tea so as not to create too many bubbles).
• Transfer the mixture to a lidded glass bottle.

 

Precautions :

To use, pour 1/4 cup bubble bath under the running faucet while the tub fills with water, for the best result. 

 

3) Soothing Salt Bubble Bath :

The addition of magnesium rich salt gives this bubble bath a soothing and rejuvenating boost

 

 Ingredients :

• 1/2 cup epsom salt or magnesium flakes.
• 1/8 cup Himalayan pink salt (optional)
• 1 cup liquid soap.
• 1 tbsp vegetable glycerin.
• 30-50 drops essential oils.

 

Instructions :

• Whisk all ingredients together.
• Drizzle under running water while filling the bath.